October 29, 2007 at 01:10: PM (Cleanse, Health, News)
Tags: Costume, Detox, Diet, Fast, Greek, Halloween, Lemonade, Master Cleanse
So.. I’ve been off the fast for a few days now and I feel great!!
I have a cold now but that’s due to some heavy partying in the freezing cold over the weekend 
I had an awesome Halloween celebration with some wicked friends!! I dressed up as a black devil on one night.. and then the next I was… well, myself. Casandra! The Greek princess of troy Hehe.
So, you can understand why I haven’t updated in a few days. I’ve been busy having FUN!
I’m going to speak with my naturopath tonight about going on a longer and more gentle cleanse… So I’ll update you when I get back!!
Ciao for now, beloved readers 
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October 26, 2007 at 11:10: AM (Cleanse, Food, Health, News)
Tags: Detox, Diet, Fast, Lemonade, Master Cleanse
Well.. so far so good.
I had some vegetable broth yesterday… it was gross because it had no salt. I also had some fresh vegetables in some hummus… and looooooooooooots of OJ.
Today I’ve had water, OJ, grapes, and Tomato and basil soup! Yummmmmmmmmm.
You may not want to know, but I’ve had 2 BMs today. They say that after you start with solid food again, it will push out the remainder of toxins and gunk left over in your bowels. I believe this is true.
I feel great though!! WOW! 
I will definitely do the master cleanse again at some point.. perhaps after X-mas!
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October 25, 2007 at 01:10: PM (Cleanse, Food, Health, News)
Tags: Detox, Diet, Fast, Lemonade, Master Cleanse
So.. it’s my first day off of the cleanse. I feel great!!
I’m sipping orange juice very slowly. When I woke up I had my pro-biotic drink to get my digestive enzymes back in working order. I’m using Bio-K+. I’ve used it before when I was sick with Mononucleosis, and it worked WONDERS!
Ahh.. I missed oranges. But wow are they ever sweet!! Holy moses batman!
Well, so far so good.. my stomach is handling quite well.
I also purchased fresh veggies, veggie broth and soup, and prunes/dates incase I get “backed up” from going onto solid foods again.
I’m taking this slow though… as if I’m still on the fast. I honestly am still not hungry. I tried to have some Broccoli and ugh, I couldn’t do it. The texture was too thick.
The O.J goes down nicely though..
So far so good!!
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