It is to my great dismay to announce that I have been “banned” from 30 Bananas A Day.
What have I done, you ask? What was so unbelievably horrid that required this action?
I responded to other, curious, individuals questions regarding a paleolithic and warrior diet lifestyle.
*I’ll let that percolate for a moment*
Yep, that’s all.
Oh, but wait!! THERE’S MORE!!
Due to my mere existence while consuming meat… the two owners of the site, Freelea and Durianrider (Harley), as well as other numerous cultists, found it necessary to bash and insult me and my chosen experimental path. Without any regard to my feelings, whatsoever.
In my defense, I posted a response asking for them to please respect my decision and refrain from the juvenile behavior. As well, I posted a blog stating I would abstain from further participation in hopes to keep the peace on the forum, for everyone. See Below:
“As most of you have noticed.. I’ve been receiving a lot of unnecessary and quite childish flak from some individuals on this site. Which is, quite honestly, very disappointing.
In my first blog post explaining my diet experimentation, I stated that I would refrain from speaking too much on the forums, for this very reason.
It is truly unfortunate that so many feel the need to treat others this way. And why? Who knows? Perhaps due to feeling panicked by the fact that I may be onto something, which threatens their very belief system? Or – perhaps just a simple case of the failure to comprehend and fully appreciate my reasoning… a general lack of understanding.
Either way, no matter how you toss the dice… what is so, is so.
So to forgo anymore juvenile responses, I am going to continue on in my quest for health without the participation on the forums. I simply haven’t the tolerance for such closed-mindedness… it leads to my frustration and I’m sure, causes those on the other side of the spectrum frustration, as well.
I may return once I receive my test results. So I hope to speak to all of you, then!
I miss you, all!
Feel free to stop in my blog every now and then to say “Boo”
http://sassifer.wordpress.com/
Peace, love, and good health to all!!!!! ![]()
~ Casandra“
And the posts that took place, you ask? Well, here they are…
Quote from Paleo and Crossfit Thread on 30BAD:
(The original poster was asking about a paleo diet and how it compares to 80/10/10)
Jeff : “Contact Cassandra who is currently doing a paleo experiment. Check out her blog at…
http://sassifer.wordpress.com/who-is-sassifer/ “
———
Me: “hehe thanks Jeff
Yes i’m doing a paleo-experiment. One that looks like it’s going to take me into the winter months.. if I’m to prove/disprove my theory on eating seasonally.
So far I’ve had a very mixed response from the experiment. Mostly due to consuming foods in a more processed and unnatural state. But when I stick to whole fruits, veggies and simply-cooked meats.. all’s well.
By the way… the whole “a vegan who eats meat will die” or.. “a vegan who eats meat will have serious stomach problems” is a crock of you know what
———
Freeleas Response:
Responses in bold are quotes of my post.
Responses unbolded are her.
“Undereating on carbs from sweet fruit Cassandra is the exact reason why u are eating meat.
“a vegan who eats meat will have serious stomach problems”
- Give it time Cassandra.
-How long were u vegan before eating animals again?”
*this is where I responded to her and asked that she cease harping on me about not eating enough carbs and insinuating that I’m eating meat/cooked food because of this. I also told her that I was vegan for 10 years before eating meat – somehow I lost this post in my frenzy to copy and paste!!*
———
Her Second Post:
Responses in bold are quotes of my post.
Responses unbolded are her.
“Hey Cass, Thanks for getting back to me
The reason I’m ‘harping’ on about it is simple…because its a recipe that actually works but many don’t give it a proper chance or do it correctly (although there are many peeps here thriving on this lifestyle prescription)
“Hun, I was consuming 2000+ calories in fresh fruit every single day. I was eating so much… that I threw up from eating TOO MUCH.“
- This is very unusual, how long were u attempting to do this before u threw up?- Feel free to email me so we don’t take up this thread
“I’ve been on 80/10/10 for 3 months and the results already, are astounding! I am in such awe at the improvements in my physical appearance, digestion, skin texture, mental clarity, and especially energy levels! WOW!! I am in love with this lifestyle and I have absolutely no comprehension how anyone can live their lives consuming anything that isn’t a fresh, whole, food
….I’ve always had a deep passion for nature, animals” (this is from my profile page which hasn’t been updated in 5 months, on the site)
- This is a great testimonial from your profile page Cassandra Thanks
If we learn about human physiology we will see that every cell in the human body runs on glucose ( & the brain exclusively glucose) fruit is the preferred fuel, if we are not getting sufficient amounts of calories from fruit then we will start to look to other sources for our fuel…like cooked carbs & dead animals. Is this healthy? No. Is this sustainable ? No.
“Everyone who goes to “cooked food” or “eats meat”… can not always, indefinitely, be chalked up to “they weren’t eating enough fruit”
- I Disagree & have seen it MANY times before as I have witnessed it in friends, family & clients, they always are undereating on carbs prior to the consumption of non-foods.
Of course what u eat is your choice but to think u would receive any other advice on a low fat raw VEGAN website is a little naive. I must remind you that this is a vegan website & we do not support discussions on the consumption of dead animals.
I only wish to see u succeed Casandra & when I witness any individual partaking in something destructive to their health I care & speak up…its sort of my job too!. Eating meat can have serious health & karmic implications, especially if u have been raw & vegan for a period of time beforehand.
In health & happines
Lovefree
——–
My Direct Response:
Responses in bold are quotes of her post.
Responses unbolded are me.
Responses in bolded italic grey is her quoting me.
“Hey Cass, Thanks for getting back to me
Anytime…
The reason I’m ‘harping’ on about it is simple…because its a recipe that actually works but many don’t give it a proper chance or do it correctly (although there are many peeps here thriving on this lifestyle prescription)
I realize that the under consumption of fruit calories has caused many to stray from the 811 lifestyle. Yes. I am not, nor have I ever, denied or argued such a fact.
However – What I am trying (and seem to be failing) to express to you is that I was NOT under consuming. I was NOT lacking in fruit sugars. I was consuming more than an adequate amount. But what has instigated my change in diet is purely for the facet of learning. My passion in life is health, nutrition, and the good of all man-kind. The 811 lifestyle was one of my educational tests, on myself. I did this for about 4 months. Now… I’m onto the next thing. I am trying everything possible, leaving NO STONE unturned in my quest for ultimate health and existence. The ascertainment of such knowledge can only be done by means of trial and error, first-hand experience, whatever you may call it.
Who would I be to sing the praises of one concept without testing another? Nothing more than an uneducated, bumbling, hypocrite.
To read a book written by a self proclaimed expert… and believe said literature speaks nothing but the god’s truth is incredibly closed-minded, in my eyes, and should always be avoided. Instead, one should allow themselves to experiment and explore… with no negative apprehensions. To allow oneself to be free in exploration and expression is to embrace all life.
“Hun, I was consuming 2000+ calories in fresh fruit every single day. I was eating so much… that I threw up from eating TOO MUCH.”
- This is very unusual, how long were u attempting to do this before u threw up?- Feel free to email me so we don’t take up this thread
There’s no need to email.
If you wish to discuss anything further after this post then yes.. we can do so. But I don’t feel a need as this will be all I have to say regarding this topic.
It happened on only two occasions… but I felt extremely nauseated on several others.
“I’ve been on 80/10/10 for 3 months and the results already, are astounding! I am in such awe at the improvements in my physical appearance, digestion, skin texture, mental clarity, and especially energy levels! WOW!! I am in love with this lifestyle and I have absolutely no comprehension how anyone can live their lives consuming anything that isn’t a fresh, whole, food
….I’ve always had a deep passion for nature, animals”
- This is a great testimonial from your profile page Cassandra Thanks
It is. Your welcome.
If we learn about human physiology we will see that every cell in the human body runs on glucose ( & the brain exclusively glucose) fruit is the preferred fuel, if we are not getting sufficient amounts of calories from fruit then we will start to look to other sources for our fuel…like cooked carbs & dead animals. Is this healthy? No. Is this sustainable ? No.
Oh Free… there are far too many variables and scientific mumble-jumble that go along with such claims… we need to take into account grass-fed, wild-run animals – which YES.. absolutely, are sustainable. As well as how nature designed “seasons” for specific foods, etc… I go into much more detail regarding this on my blog, if you are interested I can link you.
Ofcourse what u eat is your choice but to think u would receive any other advice on a low fat raw VEGAN website is a little naive. I must remind you that this is a vegan website & we do not support discussions on the consumption of dead animals.
Yes, it is my choice.
Yes, this is a vegan website. Might I remind you that I never instigated any conversations regarding the consumption of meat… this, in fact, was started on other thread by yourself.
Quote:
“Cassandra I see on another thread u are eating cooked meat?? Just another reason to get enough fruit calories. We rarely do experiments unless we are hungry.”
As well as the original poster of this thread.
I only wish to see u succeed Casandra & when I witness any individual partaking in something destructive to their health I care & speak up…its sort of my job too!. Eating meat can have serious health & karmic implications, especially if u have been raw & vegan for a period of time beforehand.
Free. I greatly appreciate your concern for my health. You are a wonderful, warm, loving and caring person… of which the world needs more of. However, you need not worry for me. Should my health deteriorate I will not hesitate to return to 811, as has been my plan from day 1.”
——-
What was the response from this? Well, 45 minutes later… while in the middle of responding to another curious person’s questions regarding my diet (see picture # 2)… I found out.
Answer = Banning
Now this provokes the question, honestly… why would this happen?
For me, the answer can be summed up into one word: Threat.
Yes, those on 30BAD are threatened by my experimentation because I’ve had such success with it so far. Contrary to popular belief, eating meat and eating once a day has caused amazing changes in my health and life.
As well… despite their best efforts to keep their “followers” following, many curious and open-minded individuals have contacted me requesting more information regarding my experiment. Not only that, but a handful have even begun to test some aspects out for themselves. (please refer to pictures #2 and 3)
This, in turn, conveys to them the concept that maybe, just maybe, their way is wrong. Perhaps, by some unforeseen happenstance, their lifestyles could NOT be the only way. Quite possibly, they haven’t got all the answers.
The sheer conceptualization of such blasphemy is far too scary for one to accept, let alone speak of!!
What does a religious leader of a cult do to those which tempt the followers to stray? Get rid of the temptation.
It is extremely deplorable of them to go to such lavish lengths. But, what can you do?
All I can do is express my story in the hopes that others do not fall into the same trap as I.
To be perfectly honest, this isn’t the first subject that has ruffled invisible feathers. Just recently a friend of mine poured his heart and soul into an extremely well-written post (more like article) pertaining to marijuana, it’s use, history and how it effects the human body. Not once did he advocate it’s use, but rather attempted to educate others.
What happened to him? He received a warning from “big brother” and “big sister”, as well, his entire post alongside others’ wonderful responses… were deleted. When confronted, the “moderators” coughed up the excuse of: “we do not support the use of drugs”.
Not only that, but prior to this occurrence… Harley himself was banned from a fellow site “Give It To Me Raw” for his outlandish and disrespectful methods of speaking to others. I stuck up for the guy, giving him the benefit of the doubt… as I know his heart is always in the right place. However, through my own personal experience with such quick-to-dismiss behavior… I now concur with everyone else regarding his poor social skills.
It is truly heartbreaking to see a handful of spoiled blueberries ruin it for the bushel.
Oh well. At least I’m not alone: http://www.giveittomeraw.com/forum/topics/i-just-found-out-i-was-banned
My only advice coming out of this is: Should you be on the lookout for a raw-vegan forum that is comprised of a respectful and open-minded atmosphere, consisting of mature individuals possessing commonsensical mentalities who support freedom of speech… all in the name of health, I strongly suggest you keep searching - 30 Bananas A Day is not the site for you.



James said,
October 1, 2009 at 08:10: AM
Well, I saw this coming…
No worries.. plenty of other good places to post.
sassifer said,
October 1, 2009 at 10:10: AM
Yep. Mainly http://rawnaturalhygiene.ning.com!
Jeff said,
October 3, 2009 at 09:10: AM
Oooops…………it appears I may have started all this Cassandra? Sorry about that!
“The person who says it cannot be done
should not interrupt the person doing it.”
sassifer said,
October 4, 2009 at 08:10: PM
Aww, no worries, Jeff! It’s not your fault
It’s no one’s fault. Freelea and Harley have issues that result in actions that neither of us could have seen coming. There is nothing we could have done !
Strawberry Babe said,
October 4, 2009 at 07:10: PM
I was banned too.
For posting something less than flattering about DR on ANOTHER WEBSITE!
See:
http://rawnaturalhygiene.ning.com/forum/topics/is-anybody-here-still-on-30
sassifer said,
October 4, 2009 at 08:10: PM
I read it. It seems to be the answer to every minute conflict over there … which is honestly sad. But oh well, I’m sure they will learn their lesson in time, once everyone has left.
carl said,
February 26, 2010 at 11:02: PM
haha, are you a member of giveittomeraw(gi2mr)??
lol
sassifer said,
April 4, 2010 at 09:04: PM
I signed up last year. So yes. Am I an active member? No, I don’t even remember my password lol.
rawzi said,
April 7, 2010 at 01:04: PM
You can easily request a new password. It takes less than two minutes.
sassifer said,
April 7, 2010 at 10:04: PM
Oh I know
I’m just concentrating on living my life right now.. rather than spending most of it glued to a computer screen
So for me, Forums are kind of dead. For now.. at least
Mike G. said,
April 7, 2010 at 11:04: AM
Try http://www.rawpaleoforum.com if you want to experiment for real with this diet. Lots of ex-vegans there, cured their aliments.
Edwin Casimero said,
April 7, 2010 at 01:04: PM
Come on over and do your raw paleo diet experiment with us at http://www.rawpaleoforum.com
Heidi Gaylord said,
June 30, 2010 at 07:06: PM
I can’t eat like that either, I eat my own version of the paleo diet and feel so much better. I tried 80-10-10 and thought it was a truly psychotic way to eat and that noone is meant to consume these massive amounts of bananas or other fruit, my stomach bloated up and I was starving. I threw up, too! So my advice to them is stick a banana in it and blow it out your….
The year that I was raw vegan made me feel awful and needing to do constant cleanses on top of that wasn’t very good for me. There comes a point when you decide is it really that I’m detoxing for a year straight after being on all organic foods for 5 years prior isn’t right, I’m actually feeling sick. It made me grow candida as my body wasn’t use to eating so much fruit sugar, sure, sure, it’s supposed to go away in three weeks. It didn’t it got worse. I have a bum thyroid and it needs protein to sustain it, that crap didn’t work, but I beat myself up as did they to try to make it work. I think if folks can’t accept that we are omnivores and need to hate other people for not being able to eat the way that they do, it’s not my loss to walk away.
I love your bravery, keep standing up and speaking the truth!!
xoxo,
Heidi
a paleo sis
Rose said,
October 12, 2010 at 03:10: PM
Hi there, I read that article your friend wrote on 30 Bananas A Day. It was so compelling and truthful that I took it to heart and stopped smoking immediately. However since that time I haven’t been able to stay clean for good and now I feel I am battling an addiction.
I’d love to read it again, do you happen to know anywhere else it’s posted?
Thanks!
sassifer said,
December 1, 2010 at 09:12: AM
No unfortunately I don’t… sorry! They deleted everything on that site…
Rose said,
October 12, 2010 at 03:10: PM
Hi there, I read that article your friend wrote on 30 Bananas A Day. It was so compelling and truthful……
(Whoops my email is actually the LIVE.com one!)
Chris Califano said,
October 30, 2010 at 10:10: AM
Dear Casandra, I am sorry that you were actually “banned” just for experimenting with meat diets! Wow. What a silly thing for them to do! I am on that site but I am not fanatical about it. I am a raw foodist ten years however, vegan 25 and like you, love to further my experiments. For the last year I have eaten the 80.10.10 fruit and no salt, garlic, condiments, oil, etc. I would love to share my results that you would not believe. I was always very tall and gangly with a bad back, etc and was always interested in building muscle purely which is why I went vegan in the first place. But now after ten years raw and a year 85% fruit! Check this out! http://www.thefirstsupper.com/intelligentrawfoodists.html
Zhizhi said,
February 3, 2011 at 10:02: PM
Yep, I got banned from 30BAD as well!
Guess what pissed them off?
I questioned their post about how humans are 100% MEANT to be frugivores/vegans. I commented with reference links to studies showing otherwise.
And I kindly asked B and the idiot Durianrider (a smelly disgusting fruit for a disgusting person) to give me studies to refute my comment and the studies pointing out they’re wrong.
I thought that if their holy and mighty diet is all that, they would have no problems giving me sufficient evidence to prove me wrong.
But no… instead, they deleted my comment AND my account.
Talk about insecure!
Turns out they’re uneducated, biased, immature and insecure. They just can’t handle criticism. And people who won’t allow alternative views have something they want to hide or protect (in this case a BS diet for people who don’t want to think for themselves!)
Followers of 30BAD are the dumb leading the dumb. I’m secretly GLAD they’re eating loads of carbs. They’ll be the first ones to hit the grave.
sassifer said,
May 23, 2011 at 10:05: PM
I’m sorry to hear you felt the same shock that I did.
But no matter how upsetting the experience on 30BAD was for each of us… I believe it was best for us. No body deserves to be fed nutritional lies which are based on invisible facts… and to turn around and be attacked for simply trying to understand it.
Good for you! … and welcome to the dark side
Bleebalabba Numnutz said,
May 28, 2011 at 02:05: PM
You should ask a schooled nutritionist or biologist about what happens to the body when you eat too many bananas. I actually had this question on an A and P test in college. It seems the potassium in bananas, consumed in large amounts causes the body to actually slow down and lose energy due to the balance needed between potassium and calcium for muscle function. So I’m not suprised you puked. In that quantity bananas become a toxin.
sassifer said,
June 20, 2011 at 11:06: AM
Thank you for your input! That makes perfect sense… this just goes to prove that too much of ANYTHING is a BAD THING!!
There is a fine line between “just enough” and “too much”… especially in today’s societal-accepted method of thinking. We live in a world based on instant gratification…. where the line between “too much” and “just enough” are blurred out completely.
Too much protein can kill you.
Too much salt can kill you.
Too much carbohydrates call kill you.
Heck! TOO MUCH WATER CAN KILL YOU!
In my opinion… there is far too much information out there. Too many opinions. Too many theories.
It is our job, as intelligent beings, to comprehend these theories and learn how to place them in middle-ground.
Where is the line? Let us learn to always hover on the side of “just enough” and be aware of when we reach “too much”.